We’re excited about Miss Jessica guiding families in a fun and accessible chair yoga class this Sunday, February 22, during the Family Ministry learning hour 10:45-11:45.

Through gentle stretching, breathing exercises, and thoughtful discussion, families will explore what it means to nurture both body and spirit, build healthy habits, improve self-awareness, and increase confidence.

It’s a beautiful opportunity for our kids to grow strong in body, steady in mind, and grounded in love.