Daniel Pink, author of the bestseller “When,” provided five tips and insights for people interested in making the most of life’s opportunities. These ideas are based on social media contributions, feedback sessions, and e-mail responses from readers.

The fifth tip is: Choral singing is the new exercise.

Research shows that singing in a choir elevates mood, protects against depression, boosts immune response, and makes people more likely to do good deeds.

Fortunately for Fellowship members and friends, one of our most active programs is music. Under the direction of Katherine Price, children and adults have the opportunity to enjoy the benefits of choral singing. It’s fun, it appeals to our artistic sides, and it helps us make friends with people who possess some of the most beautiful voices in our community.

Follow Daniel Pink’s advice – come join us!